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Obsessive Compulsive Disorder (OCD) sucks. It feels good to say it, in the past I would have never been able to go that far. I used to ruminate on numbers excessively, perform actions 3 times but not 4 times, sit on the couch a certain way, etc… At one point my OCD had escalated to the point where I got in and out of my car 100 times before being able to leave my apartment. It left me with significant hip pain for a couple weeks and even more shame. This was my life with OCD. OCD isn’t always about…

Stephen Kay

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